When they first hear Code Red Rebels drink a gallon of water a day, most people are shocked.

(Even though, when you add up the soda, coffee, alcohol, and energy drinks they consume in a day, it’s often a gallon or more of fluid!)

In a way, I get why. We think it’s “fine” to guzzle all sorts of beverages to excess. Most people don’t bat an eye if you drink half a case of soda a day. But tell people you drink a gallon of water a day, and sit back and listen as they lecture you on how it’s “too much” and it’s “going to kill you.”

Before you assume the people you know are right about drinking a gallon of water a day, watch my video below about whether drinking a gallon of water a day is safe for EVERYONE.

Have you created your free Code Red Lifestyle™ network account yet? If not, here’s how to get your account!

1) On your computer, create your account at www.CodeRedLifestyle.com/App.

2) If you want the network on a mobile device, go to the App Store or Google Play Store and search for Code Red Lifestyle.