After losing both her parents just one year apart, Malissa’s grief spiral led her into the arms of food and alcohol. She just felt SO hopeless.
To make matters worse:
She saw pictures of herself, and didn’t like what she saw Her doctor told her she was borderline diabetic She suffered with acid reflux Her joints achedThen Malissa noticed a couple friends had lost 100 pounds on Code Red, and decided enough was enough and she was going to try it.
Starting with The Code Red Revolution book, followed by six months of 10 Pound Takedowns, Malissa not only learned how to eat, she discovered how to deal with grief in positive ways.
“I listen to all the podcasts, follow on Instagram and the Code Red app, & just make sure I stay engaged so I never go back to the way I was before!!” Malissa told me.
“My A1C is perfect now, my joints don’t hurt, acid reflux GONE, I don’t shy away from pics now! Thank you Cristy for helping me get ME back!” she also said. Plus she’s down 75 pounds!
If you’re on the fence about Code Red, here’s what Malissa would like you to know:
“It’s the easiest ‘hard’ thing I’ve ever done!! I’ve never felt deprived on this journey, & if I can do it, I KNOW you can too!”
Ready to get the weight off without feeling deprived or counting points?
Get started with a 10 Pound Takedown at http://www.10PoundTakedown.com.