Amy never thought eating the right foods, drinking water, and getting sleep would help her lose 117 pounds.
But that’s exactly what she did to lose 117 pounds on the Code Red Lifestyle™.
When Amy says “the right foods,” she’s NOT talking about bland, tasteless cardboard. She’s NOT talking about mail-order Frankenfood And she’s NOT talking about wilted salads with half a tomato and two croutonsSo what foods did she eat to lose 117 pounds (so far) on Code Red?
She ate meat, vegetables, nuts, eggs, seeds, seafood, and dietary fat.
In other words, food that fills you up, food that’s satisfying, and food that actually tastes good…
And that you can get in any grocery store.
You absolutely can eat well, and still lose weight and feel better than you have in years.
To see for yourself, get started at http://www.10PoundTakedown.com.