Hormones play a big part in weight loss.

They’re also a huge reason most “diets” don’t work for women.

Diets are all about making a temporary (and sometimes totally wacky) change to get your weight off, before returning to the same foods and habits that got you fat and sick in the first place.

And they don’t get to the root problems of why you gained the weight in the first place.

I’m talking things like sugar addiction, emotional eating, and hormone imbalances.

The diet industry sure isn’t gonna enlighten you on this, and unfortunately, most medical providers are all about a pill for every ill.

Medication has its place, but it should be the last resort, not the go-to treatment for everything.

Eighty-eight percent of the health and weight problems we experience in today’s society could be eliminated with nutrition.

That half a case of Diet Coke you drink…that bottle of wine and bag of popcorn a night…food choices like that are wreaking havoc on your health, including your hormones.

The great news is, nutrition can put a stop to it in most cases, and potentially even reverse it.

Maybe medication still ends up being necessary, maybe not.

But IF it is, proper nutrition will only improve results.

And leaving nutrition out of the equation is beyond ridiculous…not only for hormone imbalances, but for any kind of disease.

And certainly for weight problems!

Remember, the sex hormones of estrogen, progesterone, and testosterone are not the only hormones in our bodies. (Not even close.)

Insulin is also hormone, and when you eat foods high in sugar and carbs, you’re triggering loads of insulin.

Since part of insulin’s job is to store energy in the form of fat, that’s a serious problem.

For more information on how what you eat affects your hormones, including insulin, and why balancing your hormones is critical if you want to lose your weight and keep it off, check out my video below: