Maybe you’ve heard about Code Red custom nutrition programs, but you don’t have the first clue what I’m talking about.

So what the heck are they? What are the benefits? Do you need one if you do a challenge or read the book?

To help you answer those questions for yourself, I filmed a video showing you what custom programs look like, and explain why they’re so powerful.

This video will answer a LOT of questions you may have about custom programs, so if you’re considering one, or think you might down the road, make sure you check it below.

To learn more about Code Red custom nutrition programs, click www.CodeRedLifestyle.com/Coaching, then choose Custom Program!