Sabrina finally has the energy to play with her two kids. But before Code Red, it was a totally different story. After giving birth to

Jala was only five years old when she started with her first “diet” group. (Can you believe that?) And after trying just about every big

“If you pass 300, don’t come back.” Mike’s doctor actually said that to him before he found the Code Red Lifestyle™. Can you BELIEVE that??

Deb got a shock last year when she went to the doctor’s office, and it wasn’t a welcome one. She stepped on the scale, as

Left to right, Tim’s pictures are before Code Red, 66 pounds down, and 97 pounds down. Before Code Red, Tim used to eat nothing but

“I feel like an entirely different person. For the first time in my life I feel healthy!” Sheila told me. A lot of people (including

After losing her mom during the pandemic, and celebrating her dad’s 81st birthday, Beth realized she needed to make changes if she wanted to live

Whitedove told me she wasn’t looking to be “skinny.” “I just wanted to find me again…you know, the woman I recognized in the mirror,” she

When Becky told me she’s inspired many people in her community to TAKE THEIR LIVES BACK, I thought, “I see why!” You don’t lose 150

“It’s not a diet, it’s a mantra and a wonderful community of like-minded people who want to be healthy.” That’s how Katie describes the Code