Weight loss is an emotional journey, and anything that can make it easier for you is important! That’s why I’m excited to share that I’ve

I LOVE traveling! Good thing, since I do a lot of it! Staying Code Red-compliant while traveling is easy. You can find Code Red-approved food

Reaching your goal weight on a custom program is a really big deal. You invested the money, you invested the time, and you made the

I did a live video on my personal Facebook page about this, but I wanna have it on my website, too, because it’s happening more

The Code Red Winter Ball in Lewiston, Idaho on January 26, 2019 was a hit! I had people clamoring for another one just from the

My clients send me letters and gifts throughout the year to express their gratitude for the Code Red Lifestyle’s help in taking their lives back.

A few years ago, when I worked for a gym in Boise, I was unexpectedly fired. It was a really bad time for me to

In today’s world we find a lot of ways to waste time, like spending six hours a day in front of the TV, but that’s

Did you miss attending my holiday events in Dallas December 14-15? Then watch the videos below to get sneak peeks of my Coach/Leader Lunch, A