The “yo” in yo-yoing gets harder
I love my cabin. I love being in the woods. But recently I realized that I don’t even set foot in part of my cabin.
December 24, 2023
I love my cabin. I love being in the woods. But recently I realized that I don’t even set foot in part of my cabin.
Wondering how long your weight has to stall before it’s considered a plateau? Watch my video to find out! https://www.youtube.com/watch?v=EbTuntP_ric Come join us in the
A Rebel on one of my 10 Pound Takedown Q&As commented with this: “I love that I’m learning more about the lobbying and money that
Thinking of getting bariatric surgery and wanna know how fast you can expect your weight to come off afterwards? Watch my video below for details
Recently (at the time of this post) I got the following comment during one of my Code Red Ringside live Q&As: “My student told me
Recently I bought a doggy jacket for Hazel, my Belgian Malinois. But after seeing her in it (it’s too big), I decided to give it
There’s a lot of information out there on whether or not dairy is bad for you, so which is it? Is dairy “essential” for health,
One of my Rebels told me a troubling story recently. She has a couple of family members who are getting into low-carb, which – while
If you’ve been diagnosed with celiac disease, eating the wrong grains can be uncomfortable at best, and painful and dangerous at worst. Watch my video
Yes, on Code Red, we weight ourselves daily…AND we celebrate the other great things that happen when we take our lives back… Including the stuff