Is Eating One Meal A Day Good For Losing Weight?
You’ve probably seen experts (or maybe someone you know) talk about losing weight by eating just one meal a day. But is it REALLY a
March 8, 2024
You’ve probably seen experts (or maybe someone you know) talk about losing weight by eating just one meal a day. But is it REALLY a
Did you hear that WW took backlash earlier this year for launching its own “obesity drug” service? Meaning, WW brought on doctors to prescribe obesity
Wondering how many food groups are in the food pyramid? After all, the food pyramid is SUPPOSED to keep us healthy. But given how obese
While on a road trip recently, I passed a hotel billboard that said this: “Breakfast tastes better when it’s free.” And it got me thinking…what
Magnesium is the most abundant mineral in the body and most people don’t get enough from their diet, so if you’re going to take a
Most people who try Hydra-Charge (an electrolyte supplement I endorse to put in your water) love it. But for some people, it’s too sweet. If
So you’re dieting and exercising like a fiend and still not losing weight. If so, you’re probably wondering what the heck is happening! Watch my
Recently a lady posted that she’s been following the Code Red Lifestyle™ for four years and in the past year gained 30 pounds while still
Wondering about which grains are best for weight loss? Watch this video for my surprising answer! https://www.youtube.com/watch?v=l_JJAsILzMY Come join us in the Code Red network!
I was walking through The Grove Hotel lobby recently after scheduling a shuttle pick-up for a flight to get my Tesla from the repair shop