Is Whole Grain Bread Good For Weight Loss?
Wondering whether or not whole grain bread is good for weight loss? Watch my video to learn whether you should eat whole grain bread to
January 5, 2024
Wondering whether or not whole grain bread is good for weight loss? Watch my video to learn whether you should eat whole grain bread to
A Rebel named Lory lost just over 200 pounds and reached goal weight right before Christmas this year (2023). Pretty freaking amazing. Getting here has
Wondering how to figure out your ideal weight for your height and age? You’re on the right track, but there might be more to it
I love my cabin. I love being in the woods. But recently I realized that I don’t even set foot in part of my cabin.
Wondering how long your weight has to stall before it’s considered a plateau? Watch my video to find out! https://www.youtube.com/watch?v=EbTuntP_ric Come join us in the
A Rebel on one of my 10 Pound Takedown Q&As commented with this: “I love that I’m learning more about the lobbying and money that
Thinking of getting bariatric surgery and wanna know how fast you can expect your weight to come off afterwards? Watch my video below for details
Recently (at the time of this post) I got the following comment during one of my Code Red Ringside live Q&As: “My student told me
Recently I bought a doggy jacket for Hazel, my Belgian Malinois. But after seeing her in it (it’s too big), I decided to give it
There’s a lot of information out there on whether or not dairy is bad for you, so which is it? Is dairy “essential” for health,