The unusual way she lost 40 pounds (no shots, gimmicks, or exercise)
One of my VIP Coaches recently told me about one of her VIP Rebels, Karen, who lost 40 pounds doing Code Red’s Identity Shift Process.
February 3, 2025
One of my VIP Coaches recently told me about one of her VIP Rebels, Karen, who lost 40 pounds doing Code Red’s Identity Shift Process.
If you’re trying to reach your goal weight, you’re probably wondering how many calories you should be eating. Before you fiddle with another generic calorie
I’ve had my Eddie Bauer puffy winter jacket for eight years, and I wore the crap out of it. But recently, the zipper finally blew
A Rebel in the 10 Pound Takedown on Facebook asked this question: “This morning I saw my Dr. He doesn’t believe this lifestyle is sustainable!
If you’ve got saggy skin after losing weight, this video will teach you what you can do about it. Click below to watch! https://www.youtube.com/watch?v=OrEndsMJ6ng Come
I went to Ulta Beauty with Hazel (my Belgian Malinois) recently because I needed hairspray. I came across some perfume I love and had been
Last week, I found an online thread of nurses talking about Ozempic. The top of the thread said this (I left the typos as they
Dairy products are the devil one minute and “super healthy” the next. If you’re wondering about the health benefits of dairy, click below to watch
The hotel I live above has a sauna, and I go down and sit in it almost every night. The other night it was packed,
A Rebel who did the November 2024 10 Pound Takedown said this in that Takedown’s Facebook group: “This program is amazing. In a desperate attempt