Why Am I Dieting And Exercising And Not Losing Weight?
So you’re dieting and exercising like a fiend and still not losing weight. If so, you’re probably wondering what the heck is happening! Watch my
February 16, 2024
So you’re dieting and exercising like a fiend and still not losing weight. If so, you’re probably wondering what the heck is happening! Watch my
Every so often someone says to me, “Cristy, I’ve done every program out there. How is Code Red DIFFERENT?” Instead of explaining it again, I
Recently a lady posted that she’s been following the Code Red Lifestyle™ for four years and in the past year gained 30 pounds while still
Wondering about which grains are best for weight loss? Watch this video for my surprising answer! https://www.youtube.com/watch?v=l_JJAsILzMY Come join us in the Code Red network!
I was walking through The Grove Hotel lobby recently, after scheduling a shuttle pick-up for my flight tomorrow morning to get my Tesla from the
I was walking through The Grove Hotel lobby recently after scheduling a shuttle pick-up for a flight to get my Tesla from the repair shop
If you’re following the keto diet and not losing weight, watch my video to learn what might be going on! https://www.youtube.com/watch?v=_vTPDvT1WbA Come join us in
When I got back from a recent speaking event in Florida, I had a ton of stuff to do. But I also really needed to decompress. So
Stress eating is a pretty common practice for most people. You wolf down lunch during your 30-minute lunch break. You race through drive-through for a
Can’t seem to stop sabotaging your health and weight loss goals with food? Watch my video for some simple tips to make it stop! https://www.youtube.com/watch?v=rMyF9KytM4w