Menopause can be a confusing, frustrating, and emotional time for a lot of women. Your hormones are going haywire, and there are things happening in your body that you have zero control over.

And it doesn’t help that society conditions us to believe that gaining a bunch of weight that you can never lose “has” to be a part of all that.

But what if I told you there’s a way that you can minimize menopause symptoms and regulate your hormones as much as is possible before, during, and after menopause?

Not only that, what if I told you that weight loss isn’t impossible–not even CLOSE–just because you’re going through, or have gone through, menopause?

Depending on how far you are into Code Red (and your current age), you may already be experiencing this…or you may still be skeptical that it can be done.

My mom, Carole, is just one of thousands of women who’ve done it.

She lost 40 pounds in her 60’s, AFTER she had gone through menopause. Not only that, no more hot flashes, and no more mood swings. 

No more fat accumulations in the area where women tend to accumulate fat when they’re going through menopause. My mom was able to get all that under control, and she did it with real food, water, and sleep.

No medication or supplements, either.

I’m telling you, it is NOT magic.

It is not something you just read about in magazines, or some ridiculous and so-called “Hollywood secret.” 

It can happen for you, because it happened for Carole, and for thousands of other women (including some in their 70s and 80s!).

You can learn a lot more about how this possible by watching my video below about how food affects menopause.