“But what if I gain my weight back?”

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My clients have all failed at weight loss many, many times before finding the Code Red Lifestyle.

Even if they lost weight on other programs, or with surgery…they always gained it back, often with interest.

And because it happened over and over, they stop believing there’s anything out there that will keep the weight off.

I’ve lost track of how many custom program clients tell me they’re “excited, but also nervous” when they first start out.

The custom programs I write include a very simple maintenance plan.

It doesn’t require counting points, calories – nothing like that.

And it allows you to enjoy an occasional indulgence. I have hundreds of clients who are successfully following this maintenance plan and keeping their weight off.

So there is NO reason anyone on a Code Red custom program has to gain their weight back.

If they do, it’s a decision.

And if they don’t, it’s also a decision.

Getting what you want in weight loss, in relationships – in anything – is about mindset.

You make your mind up that the weight is NOT coming back, no matter what.

Support and accountability from like-minded people helps a LOT.

It’s why my custom programs include 90 days in one of my Hard Core coaching groups, plus lifetime membership to my Life group; and why my clients turn their weight in to me every week.

Do what you gotta do to get the mindset you need. It WILL make the difference between success and failure.

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