Anything to do with grocery shopping is one of THE most popular topics for my videos, so in this post, I’ve got another one for you!

Not only will you see Code Red staples you can pick up at most any grocery store, I’ve got a ton of tips on pricing, nutrients, what you can make with these staples, and more.

Grab a pen and paper, or queue up a note on your phone, so you can jot down these foods, plus the tips I share, and check it out below!

Have you created your free Code Red Lifestyle™ network account yet? If not, here’s how to get your account!

1) On your computer, create your account at www.CodeRedLifestyle.com/App.

2) If you want the network on a mobile device, go to the App Store or Google Play Store and search for Code Red Lifestyle.