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What Do I Eat? – May 19, 2018

Today I felt like a pizza, so I made a pizza…using a cauliflower pizza crust I get off Amazon.

Watch the video to learn what all I put on it. Remember, I'm not in weight loss mode right now, so you might hear a topping or two that are not approved for weight loss mode.

Something new Rebels don't realize is that, once you finish weight loss mode and enter maintenance, an occasional indulgence is okay. Even I have one sometimes!

The point isn't that you never eat “those foods” again (although a lot of Rebels choose that and it's my heart's desire they do)…but that you stay in control.

In the meantime, watch this week's “What Do I Eat” to learn what I put on my cauliflower crust pizza!

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