If you’ve tried – and hated – weight loss plans with pages and pages of shopping lists and exotic ingredients you either have to order online or search all over town for…

…then check out the Code Red Lifestyle.

We keep meals simple. Some people get more “creative” than others, and that’s fine.

But just as many people are happy with single-ingredient foods vs. recipes, including me.

It makes meals fast and easy, but you’re also eating real food, not processed junk.

It’s 100% possible to have fast, delicious, and inexpensive meals without them coming from a box.

Watch this week’s What Do I Eat for a perfect example!