Here are just a few of the many victories enjoyed by Code Red Rebels who TAKE THEIR LIFE BACK on the Code Red Lifestyle™. Enjoy!
B.L.S.: Today I hit my first big milestone. I have lost 50 pounds since starting Code Red January 1. I started by reading the Code Red Revolution and then joined the January challenge. By the time if finished the challenge I was down 20 plus pounds and felt the best I have in years. (The first picture I am wearing shirt size 1x, second picture shirt size medium). Prior to Code Red, I was (have) migraines more and more 2-4 times and week and even had to go to the ER because they had gotten so bad. They loaded me up with their migraine cocktail medication and sent me home with oral prescriptions for all. I also was having bad reflux every day taking tums multiple times a day. 1 week into CR and I no longer had migraines and the reflux was gone.
After the challenge I knew that I wanted to live this lifestyle and never wanted to go back to the migraines, the reflux and eating 4000-5000 calories a day (I know because I decided to measure everything I was eating before starting). Since starting Code Red I have gotten my life back. I participate in my life with my kids instead of watch life go by without me. I have more energy and endurance.
S.R.: Hey CR Family!! I just wanted to share a NSV today that I am very happy about!! I bought this shirt in January on our couples vacation and it was pretty snug and now it fits perfectly!! And It’s not cutting off blood flow to my arms! No fat rolls coming from my bra being on the tightest hook to fit properly. Also I’m not “sucking” in my stomach at all!! Aahhhh!!! I’ve always done that my entire life!! I got my Custom Program back in December and I’m so grateful I did!! It has been life changing, I needed what the CP offered to help me be successful, some can do this without a CP, but I know I couldn’t. I needed the guidance, support, accountability and help a CP and group offers. I would highly recommend getting a CP! I have so many friends posting about giving up “healthy” eating till all this passes, or asking what junk foods they are using to help them get through this time and it breaks my heart. However, it ignites a fire under me again and again to succeed and then I ask myself “What if you made goal weight in the middle of all this?” How could that help others and encourage them to take their lives back and change things around? Love my tribe and so glad I have them during this time! You guys are great!!
If these stories inspire you to live the Code Red Lifestyle™, start with the 10 Pound Takedown by clicking the red button below!