Blog
Stay on Track with The Code Red Weight Loss Blog
The Code Red Blog features a variety of motivational articles, weight loss strategies, success stories, health tips, and other Code Red-approved content. Whether you’re just starting your Code Red Lifestyle toward optimal health or looking for ways to keep that fire burning on the road to results, the Code Red blog is a valuable resource for you to take advantage of!
Weight loss strategies, tips & INSIGHTS
the CODE RED Blog
Rebel success story for the week of November 26, 2021
After a major surgery in May sent Julie into a major funk, she talked to a friend about joining the
Hear what happened when this maintenance Rebel stood up to her doctor
After losing 55 pounds and getting healthy, maintenance Rebel Robyn Fry’s cholesterol came back high. Watch my video to hear
What’s in Cristy’s Code Red fridge?
It cracks me up, but people are always curious what’s in my fridge. Well, if you really wanna know what’s in
Why it’s okay to do this for YOU
The person I hired to decorate my house for Christmas again this year cancelled. She wanted to reschedule, but I
Will Code Red work for me if I’m pre-diabetic?
So you’ve been diagnosed pre-diabetic, and you’re wondering if Code Red will work for you. If by “work,” you mean
Rebel success story for the week of November 20, 2021
Boy was Lori hurting before she found the Code Red Lifestyle™ in November of 2020. Besides carrying 195 pounds on
Are you living a life worth living?
The definition of the word mediocre is “falling between success and failure.” When I think of a life worth living,
Why fat’s good for more than weight loss
Is there anything more disgusting than skim milk? I guess it’s better than eating cockroaches. Either way, the whole reason
But I’m only snacking with Code Red foods, so why am I gaining?
If a friend of yours were to tell you that they give their 26-year-old son or daughter cash every time