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Stay on Track with The Code Red Weight Loss Blog
The Code Red Blog features a variety of motivational articles, weight loss strategies, success stories, health tips, and other Code Red-approved content. Whether you’re just starting your Code Red Lifestyle toward optimal health or looking for ways to keep that fire burning on the road to results, the Code Red blog is a valuable resource for you to take advantage of!
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She was always “the tiny girl”…until she wasn’t
Chris was always “the tiny girl.” And like most people who are “tiny,” Chris thought she was healthy…even though her
I Get Triggered, Too. Here’s How To Deal With It.
There’s zero shame in having food triggers. Everyone has them, including me. For some people, it’s proximity that’s the problem,
She was diabetic for 19 years, until…
In her 30s Nancy was diagnosed with Type II diabetes, adding to her long list of medical problems that included
She was alone when this happened
Kelsey’s husband was deployed to Iraq, which meant she was raising their premature newborn alone. As you can imagine, that
Moms, stop doing this!
I decided when I was 14 I wasn’t gonna have kids of my own, and I’m 100% comfortable with that
She was in a dark place
Cassie, a military wife and mother of four, hit an all-time low after the death of her baby boy. Because
5 Things I Wish Your Doctor Knew
With all the ragging I do on certain facets of the medical profession, I get why it might seem like
She couldn’t take it anymore
After graduating from college, Allison’s weight began to creep up. Because it happened slowly, over a period of 7 years,
What Do I Eat? May 4, 2019
When it comes to food, I’m definitely the odd woman out. Some people live to eat, but for me, sometimes