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Stay on Track with The Code Red Weight Loss Blog
The Code Red Blog features a variety of motivational articles, weight loss strategies, success stories, health tips, and other Code Red-approved content. Whether you’re just starting your Code Red Lifestyle toward optimal health or looking for ways to keep that fire burning on the road to results, the Code Red blog is a valuable resource for you to take advantage of!
Weight loss strategies, tips & INSIGHTS
the CODE RED Blog
What Do I Eat? September 19, 2020
I eat a lot of meat these days – often 1 to 2 pounds. While Code Red does not require
Let’s make a Code Red-approved pizza!
Skip the pizza delivery or nasty processed frozen pizza, and make your Code Red-approved pizza with Outer Aisle Gourmet cauliflower
How to never burn fat
“Cristy, why can’t I snack on Code Red??” Before I answer this, gift yourself the gift of never saying you
I’ll lose weight when…
You wanna lose the weight and keep it off – you really do. You’re sick and tired of feeling sick
78: F.E.A.R. = False Evidence Appearing Real
So many people are living life controlled by fear. I want you to start living a BRAVER life! Do it AFRAID if you must.
Are you being tricked by this “health food” lie?
On one of my recent 10 Pound Takedown videos, a Rebel who stopped eating gluten years before she found Code
What Do I Eat? September 12, 2020
I’ve visited countries where the idea of eating meat for breakfast is pretty controversial. The people who feel that way
The diet industry wants you to think losing weight is hard. Is it really?
Losing weight is hard. Or is it? You’ve heard me talk about picking your hard, so you’d probably assume the
You cannot lose weight without this
You ain’t sleepin’, you ain’t losing. I know – not the “super secret sexy ninja Hollywood weight loss secret guarded