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Stay on Track with The Code Red Weight Loss Blog
The Code Red Blog features a variety of motivational articles, weight loss strategies, success stories, health tips, and other Code Red-approved content. Whether you’re just starting your Code Red Lifestyle toward optimal health or looking for ways to keep that fire burning on the road to results, the Code Red blog is a valuable resource for you to take advantage of!
Weight loss strategies, tips & INSIGHTS
the CODE RED Blog
Did I ever tell you about the time I went to jail?
Yes, you read that right. When I was a young woman I spent a little time in jail. To hear
How to stay on track when someone’s got junk food in your house
‘Focus’ is something I talk about a lot on the Code Red Lifestyle™, because it’s critical to your success. On
Is Code Red harder the second time around?
Everyone’s pretty tired of talking about 2020, but there’s still no denying it was a scary, uncertain year for many
102: Hitting Hard Ground vs Hitting CONCRETE | How To Overcome Adversity and Rise Above
Hitting the hard ground hurts. You’re gonna be bruised, broken, and busted up. But hitting concrete is a career-ender, a deal-breaker, and you’ll probably die. So many people think that the mistakes they make are career-enders (like hitting concrete). But I encourage you to reconsider; get up, dust yourself off and go again instead of giving up.
How NOT to choose your goal weight
When someone buys a custom nutrition program with Code Red, they fill out a questionnaire with over 30 questions on
Rebel victories for the week of February 27, 2021
Here are just a few of the many victories enjoyed by Code Red Rebels who TAKE THEIR LIFE BACK on
Is being mad at someone ruining your life?
Ever notice how much easier it is to be mad at someone, than to sit down with a level head
How to drink more water when you don’t like water
Look, I get that plain ol’ water’s not as exciting as soda, coffee, iced tea, vodka, and the dozens of
I only cheated once. It’s not fair my weight went up.
When I tell my clients one cheat sets you back a week, some take my word for it, and some