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Stay on Track with The Code Red Weight Loss Blog
The Code Red Blog features a variety of motivational articles, weight loss strategies, success stories, health tips, and other Code Red-approved content. Whether you’re just starting your Code Red Lifestyle toward optimal health or looking for ways to keep that fire burning on the road to results, the Code Red blog is a valuable resource for you to take advantage of!
Weight loss strategies, tips & INSIGHTS
the CODE RED Blog
A lion doesn’t look around when a dog barks
Let this one sink in… “A lion doesn’t look around when a dog barks.” Seriously, think about that. Why would
Jealous of people who “get” to eat ANYTHING?
I bet you’ve done this a thousand times. You go on a diet, and sooner or later, start feeling jealous of
95: Parking At The POINT Of Your PAIN
At what point does your past STOP defining you? Are you parking at the point of your pain? It’s time to show up!
What Code Red foods could you store in a state of emergency?
When the panic purchasing hit in 2020, a lot of Code Red Rebels wondered what kinds of shelf-stable Code Red-approved
Rebel victories for the week of January 9, 2021
Lisa was pretty shocked. It was Thanksgiving Day of 2018, and her parents showed up significantly smaller than she’d seen
Speeding up your metabolism – is it really possible?
It’s a dream come true for most people, right? I’m talking about the idea you can speed up your metabolism,
I can’t seem to get motivated. What do I do?
Motivation can be a slippery thing sometimes, and when people tell me they “can’t get motivated,” or don’t know how
94: Setting The TONE Of Your HOME
People say, “If mama ain’t happy, ain’t nobody happy.” But that is the reality. So ladies, how do you set the tone of your home?
What are “not worth it” foods?
The Code Red Lifestyle™’s one of the few programs out there that offers dedicated maintenance training. My book, The Code