How are you honoring your loved ones you're missing during the holidays?

How are you honoring your loved ones you’re missing during the holidays?

The holidays are a happy time of year for many people, but the hardest part of the year for people who’ve lost a loved one.

When you lose a loved one, the holidays remind you of their absence. If they passed away during the holidays, your struggle may be two-fold.

But before you turn to food again in order to cope with your grief, watch my video below about a way to honor your loved one that you may not have thought about.

To learn more about handling loss without turning to food and derailing your progress, click here to learn more about the Grief, Loss, and Code Red counseling program.

* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.