Salt, like fat, has become a dirty word for most people.

But is salt really the devil?

Or, like fat, is it taking the blame for problems caused by sugar?

You’ve been hearing for decades to lower your sodium levels…

Because, supposedly, salt causes high blood pressure and contributes to heart disease.

And if you find yourself craving salt, what the heck does that mean? What (if anything) should you do about it?

There’s a lot more to salt than meets the eye…not only in terms of its effect on your health, but with regard to the quality of the salt you use. (Not all salts are created equal.)

Use the link below to watch my video and learn the truth about salt.