
If you get sick a lot, this could be a factor
Stormy weather caused my flight to be rerouted AND led to a flight delay on a recent return trip from Salt Lake City. It put
Stormy weather caused my flight to be rerouted AND led to a flight delay on a recent return trip from Salt Lake City. It put
Thinking of trying a high-fat diet, but aren’t sure what you can eat? Let me clear it up for you in this video. Click below
Last year, a Rebel in the Code Red network shared what made her realize her eating was out of control. While dog-sitting at someone else’s
You’ve probably heard a lot of weight loss and fitness influencers talk about how great a high-protein diet is. If you’re wondering whether it’s good
Hazel and I recently ran five errands early in the morning. We walked all over downtown Boise and got in 11,000 steps before 8 AM.
Are you confused about rapid weight loss and whether or not it’s safe? Watch my video to learn about the side effects of losing weight
When most people decide to undertake a transformation like losing weight, what do you think they do? Probably the same things you’ve done. – They
Nuts. Are the good for you, or not so good? Are they good for weight loss, or not so good? Get my take in this
Let’s say someone you know is an alcoholic, and they decide to get clean and sober. To do that, they’d need to stop drinking alcohol
Need to lose weight and thinking you should talk to a doctor about it? Be careful, because not all doctors are qualified to advise you