What Does Eating Grain Do To Your Body?
So is grain good for you, or not? If not, what does eating grain do to your body? Find out by clicking below to watch
March 15, 2024
So is grain good for you, or not? If not, what does eating grain do to your body? Find out by clicking below to watch
A post in the most recent 10 Pound Takedown on Facebook caught my eye today: “Hello fellow Rebels! Newbie here. Had a hip replacement in
You’ve probably seen experts (or maybe someone you know) talk about losing weight by eating just one meal a day. But is it REALLY a
Did you hear that WW took backlash earlier this year for launching its own “obesity drug” service? Meaning, WW brought on doctors to prescribe obesity
Wondering how many food groups are in the food pyramid? After all, the food pyramid is SUPPOSED to keep us healthy. But given how obese
While on a road trip recently, I passed a hotel billboard that said this: “Breakfast tastes better when it’s free.” And it got me thinking…what
Magnesium is the most abundant mineral in the body and most people don’t get enough from their diet, so if you’re going to take a
Most people who try Hydra-Charge (an electrolyte supplement I endorse to put in your water) love it. But for some people, it’s too sweet. If
So you’re dieting and exercising like a fiend and still not losing weight. If so, you’re probably wondering what the heck is happening! Watch my
Recently a lady posted that she’s been following the Code Red Lifestyle™ for four years and in the past year gained 30 pounds while still