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  • About
    • About Cristy Code Red
    • Why Us
    • Meet Our Coaches
    • The Code Red Rebel Movement
    • The Code Red Revolution Book
    • The Code Red App
    • Products We Recommend
  • Programs
    • 10 Pound Take Down
    • Home Study Weight Loss Program
    • Code Red VIP Connection
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    • Grief, Loss & Code Red
    • Weight Loss Surgery Survivor’s Guide
    • Code Red Protocol
    • Code Red Kids
  • Before & After
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Blog Categories:

Motivation, Motivational In-Your-Face Videos

A lion doesn’t look around when a dog barks

Let this one sink in…  “A lion doesn’t look around when a dog barks.” Seriously, think about that. Why would a lion concern himself with a

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January 13, 2021

Jealous of people who “get” to eat ANYTHING?

I bet you’ve done this a thousand times. You go on a diet, and sooner or later, start feeling jealous of people who eat “whatever they

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January 13, 2021
Get past your pain

95: Parking At The POINT Of Your PAIN

At what point does your past STOP defining you? Are you parking at the point of your pain? It’s time to show up!

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January 13, 2021

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* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.
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