Lost 50 pounds from the info in the book
Douglas fought his weight all his life. He’s also battled hip, knee, and back pain. Like many people, he believed that he could eat
June 16, 2025
Douglas fought his weight all his life. He’s also battled hip, knee, and back pain. Like many people, he believed that he could eat
You may think healthy eating is expensive. And depending on how you do it, it can be. But have you thought about the cost of
One of Code Red’s Summer Slimdown clients shared his jaw-dropping results in a weight loss challenge: “There was a weight loss challenge at work in
There are spring days when I’ll look outside the window at my cabin, and it’ll be raining. A few hours later, I’ll look outside again
Ever feel unworthy of love? If so, check out this video to understand why you might be feeling this way! Click below to watch. https://www.youtube.com/watch?v=cl8cvs4qyJ0
Mental toughness is absolutely something you need to both get and keep the weight off, but let me clear up what I mean by “mental
Read what a long-time Rebel shared in this Takedown about how Code Red has changed her life: My journey started in 2021 when I jumped
If you’re not feeling comfortable in your own skin, watch this video for tips on how to feel more comfortable in your own body! https://www.youtube.com/watch?v=2WxCIllL0Ik
Read what this long-time Code Red Rebel shared about why she’s been more successful on Code Red compared to ANYTHING else she’s tried: “I, like
I walked into the nail salon for my two o’clock appointment, and I was dressed to the nines. Wig on, makeup on, a great outfit,