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Stay on Track with The Code Red Weight Loss Blog
The Code Red Blog features a variety of motivational articles, weight loss strategies, success stories, health tips, and other Code Red-approved content. Whether you’re just starting your Code Red Lifestyle toward optimal health or looking for ways to keep that fire burning on the road to results, the Code Red blog is a valuable resource for you to take advantage of!
Weight loss strategies, tips & INSIGHTS
the CODE RED Blog
109: Who Cares?- How To Stop Caring What People Think And Take Control Of Your Life And Health
So many people have this need to please others. They base their own decisions on what others think, want, and need. It’s a paralyzing problem that you need to get control over. Who cares what others think of you?
Sugar-free alternatives – yes or no?
When you’re looking to take a step in a healthier direction, a natural assumption is that a sugar-free alternative will
Stop making your future successes about your past failures
I see it all the time. I’ve experienced it. You probably have to (in both cases). The human brain is
Does a pill for every ill even make logical sense?
A pill for every ill is the predominant way to we’re trained handle problems in many facets of our society
Rebel victories for the week of April 17, 2021
Read this week’s batch of success stories from Code Red Rebels! J.H. – I can’t remember the last time I
How do you make a tough decision? The answer is not what you think!
Most people make hundreds of decisions a day (maybe more!). Some are pretty easy and simple. Others are really tough.
How to stop eating when you’re bored
I bet my mohawk you can relate to this. You’re sitting at home, watching TV. But you’re not doing anything. Your
108: SHIFTING THE POWER – How To Take Control Of Your Life And Power Over Your Health
More and more organizations are helping you take the power back! And Code Red is also helping you shift the power from the diet industry, food industry, insurance companies, government, etc., back to YOU so that you can take control.
Rebel victories for the week of April 10, 2021
Read this week’s batch of success stories from Code Red Rebels! H.W. – Hello Rebels, I’m from the July ‘19