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Stay on Track with The Code Red Weight Loss Blog
The Code Red Blog features a variety of motivational articles, weight loss strategies, success stories, health tips, and other Code Red-approved content. Whether you’re just starting your Code Red Lifestyle toward optimal health or looking for ways to keep that fire burning on the road to results, the Code Red blog is a valuable resource for you to take advantage of!
Weight loss strategies, tips & INSIGHTS
the CODE RED Blog
Hurry! Get your VIRTUAL ticket to Conquering The Holidays ASAP!
This week only (November 8-12) I’ve opened a virtual ticket option for Conquering The Holidays. If you can’t make it
What if I don’t WANT to stay on track for the holidays?
If you’re not planning to stay on track for the holidays, consider this. Last week, while in Lehi, Utah filming
Are sprouted grains okay for weight loss mode?
We hear lots of good things about sprouted food, so even though the Code Red foods list says no grains,
Rebel success story for the week of November 6, 2021
Lisa was pretty shocked. It was Thanksgiving Day of 2018, and her parents showed up significantly smaller than she’d seen
Check out this sneak peek of the Redmond Real Salt mines!
Code Red partners with an amazing company called Redmond Real Salt, who mines natural sea salt from caverns in Utah.
Wanna see what’s in my fridge?
It cracks me up, but people are always curious what’s in my fridge. Well, if you really wanna know what’s in
Do you feel judged by everyone around you, all the time?
Being as public about my life as I am, I get judged a LOT. Some people judge me to be
Stop dieting right now
Yes, you read the post title correctly. I want you to stop “dieting” right now. Before I tell you why,
Rebel success story for the week of October 30, 2021
When a stressful situation popped in Robyn’s life, she coped by eating. When her night shifts at the hospital were