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Stay on Track with The Code Red Weight Loss Blog
The Code Red Blog features a variety of motivational articles, weight loss strategies, success stories, health tips, and other Code Red-approved content. Whether you’re just starting your Code Red Lifestyle toward optimal health or looking for ways to keep that fire burning on the road to results, the Code Red blog is a valuable resource for you to take advantage of!
Weight loss strategies, tips & INSIGHTS
the CODE RED Blog
Why it’s okay to do this for YOU
The person I hired to decorate my house for Christmas again this year cancelled. She wanted to reschedule, but I
Will Code Red work for me if I’m pre-diabetic?
So you’ve been diagnosed pre-diabetic, and you’re wondering if Code Red will work for you. If by “work,” you mean
Rebel success story for the week of November 20, 2021
Boy was Lori hurting before she found the Code Red Lifestyle™ in November of 2020. Besides carrying 195 pounds on
Are you living a life worth living?
The definition of the word mediocre is “falling between success and failure.” When I think of a life worth living,
Why fat’s good for more than weight loss
Is there anything more disgusting than skim milk? I guess it’s better than eating cockroaches. Either way, the whole reason
But I’m only snacking with Code Red foods, so why am I gaining?
If a friend of yours were to tell you that they give their 26-year-old son or daughter cash every time
My weight is stalled and I want to give up. What do I do?
If you feel like giving up when your weight loss stalls (or you start screwing up because a stall feels
Rebel Success Story for the week of November 13, 2021
Tonya recently hit her goal weight on Code Red…but not for the first time. So why did it take her
Why sleep is the #1 rule in weight loss (and why, if you ain’t sleeping, you ain’t losing!)
It’s astonishing how little the traditional medical community talks about sleep. The first question out of your doctor’s mouth should