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Stay on Track with The Code Red Weight Loss Blog
The Code Red Blog features a variety of motivational articles, weight loss strategies, success stories, health tips, and other Code Red-approved content. Whether you’re just starting your Code Red Lifestyle toward optimal health or looking for ways to keep that fire burning on the road to results, the Code Red blog is a valuable resource for you to take advantage of!
Weight loss strategies, tips & INSIGHTS
the CODE RED Blog
Can I eat as much as I want and still lose weight?
Someone in a 10 Pound Takedown asked this question about calories: “Is there a calorie goal or can we eat
How To Get Rid Of Loose Skin After Weight Loss
Loose skin is a big fear I see a lot in people with a lot of weight to lose, so
I SHOCKED her when I said this
“Cristy, we would like to invite you to come back and sit with us,” said a member of the spiritual
HOW the heck are you supposed to resist?
As I stepped out of the elevator, there they were… ONE HUNDRED DONUTS, recently delivered and stacked in boxes upon
Why Weight Watchers Didn’t Work For You
So you tried Weight Watchers, and it either didn’t work at all, or you just didn’t get the results you
Do you struggle to stand up for yourself when you’re losing weight?
“Cristy, you have not given yourself enough time to get out of the airport. Please adjust your time to give
Is this why other people sabotage you?
The residential elevator at The Grove Hotel, which I live above, is being replaced (at the time of this post).
Is The Keto Diet Good For Long-Term Weight Loss?
Opinions about the keto diet are all over the map. One of the most heated debates about the keto diet
Have you thought about this to make your weight loss stick?
“You’ve got one less retreat ticket available, because I just got mine,” she said to me in a DM. Then