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Stay on Track with The Code Red Weight Loss Blog
The Code Red Blog features a variety of motivational articles, weight loss strategies, success stories, health tips, and other Code Red-approved content. Whether you’re just starting your Code Red Lifestyle toward optimal health or looking for ways to keep that fire burning on the road to results, the Code Red blog is a valuable resource for you to take advantage of!
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They lost 220 pounds between them…so what does their doctor think?
This couple lost 220 pounds between them on the Code Red Lifestyle, and are unrecognizable. Now, sitting comfortably at goal
How to tell if you’re ready to lose weight on the Code Red Lifestyle™
A lot of people new to the Code Red Lifestyle™ spend a lot of time and energy on what I
She hated being in public
Being in public was a nightmare for Elizabeth. As someone who works for a charity, she attended many public fundraising
“I was both the fittest AND the fattest I’ve ever been”
She tried, for 17 years, to exercise her weight off. But no matter how hard or how frequently she exercised,
If you’re not doing this, you won’t lose weight
[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_image src=”https://coderedlifestyle.com/wp-content/uploads/2018/06/Benefits-of-Sleep.jpg” _builder_version=”3.4.1″] [/et_pb_image][et_pb_text _builder_version=”3.4.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Sleep! It’s my
What Do I Eat? – June 2, 2018
In these “What Do I Eat” videos, I talk a lot about finding what works for you. There is no
“I have always hidden behind the camera”
This Rebel used to hide behind the camera…because she hated seeing herself in pictures. And when people saw her smiling,
She lost a child and was drowning in a pit of despair…so what saved her?
Her son was seven months old when he died from a heart defect. But she and her husband had three
“I was given a second chance at life…and what am I doing with it?”
She was a fat athlete…until a terrible car accident permanently damaged her leg, and she couldn’t be any kind of