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Stay on Track with The Code Red Weight Loss Blog
The Code Red Blog features a variety of motivational articles, weight loss strategies, success stories, health tips, and other Code Red-approved content. Whether you’re just starting your Code Red Lifestyle toward optimal health or looking for ways to keep that fire burning on the road to results, the Code Red blog is a valuable resource for you to take advantage of!
Weight loss strategies, tips & INSIGHTS
the CODE RED Blog
She died three times (but survived!)
Let me tell you about a Rebel named Trista, who lost 105 pounds on the Code Red Lifestyle™ and is
What Is The Best Juice To Drink For Weight Loss?
Are you trying to figure out what the best juice to drink is for weight loss? I get why you’re
Is Code Red really “too simple to work?”
Most of my Coaches and I flew to Jackson Hole, WY late this spring to run in a half-marathon. (Remember:
I did this to prioritize my sleep (and it got some weird looks)
I recently attended a small evening gathering of affluent Boise women. The point of the gathering was to socialize, drink
What Is The Purpose Of The Food Pyramid?
You’ve probably heard of the food pyramid, but what, exactly, is its purpose, and should you follow it? Watch my
Read this if people are noticing your weight loss
I used the same nail tech for nine years, but when it started feeling like she didn’t really give a
Does sustainable weight loss without gimmicks have to be complicated?
Recently, I met with a lady who’s the editor of two statewide Idaho magazines. (In September of 2024 I’ll be
Does Eating Dairy Make You Gain Weight?
Should you eat dairy if you’re trying to lose weight? The reality is, it depends. Watch my video for clarity
Why Brittany joined the Transformation contest (and won!)
Brittany entered the first ever Rebel Transformation Contest back in January of 2024, and went on to win the $10,000