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Stay on Track with The Code Red Weight Loss Blog
The Code Red Blog features a variety of motivational articles, weight loss strategies, success stories, health tips, and other Code Red-approved content. Whether you’re just starting your Code Red Lifestyle toward optimal health or looking for ways to keep that fire burning on the road to results, the Code Red blog is a valuable resource for you to take advantage of!
Weight loss strategies, tips & INSIGHTS
the CODE RED Blog
How Many Grams Of Sugar A Day For Weight Loss
The various ways of eating don’t agree on much, but they all agree that too much sugar is bad for
How To Lose Weight When You Are An Emotional Eater
Does emotional eating make it hard for you to lose weight? If so, then watch my video below about how
She felt like a slob and a loser
Before Pam went all-in with the Code Red Lifestyle™ in May of 2018, her tummy always felt bloated, and her
3 reasons SUMMER is the best time to lose weight
The idea of losing weight during the summer is almost as ludicrous to many people as losing weight on vacation
Is family drama coming your way for the next special occasion or holiday?
Recently, I attended a family wedding out of state, and it was sure great to see family that I haven’t
When you eat like garbage, you feel like garbage
Recently, my bodybuilding coach significantly increased my steps. (By the way, if you’re new to Code Red, we don’t exercise
How To Get Rid Of Stomach Fat After Weight Loss
Lost weight but still not happy with the amount of belly fat you have? Watch my video about how to
Don’t you hate it when this happens?
This week I took Hazel to the vet clinic I’ve used for ten years because she needed a vaccination booster.
Three reasons I dread blood tests at the hospital
On Code Red, we weigh ourselves daily. But at the same time, the scale is not the ONLY way to