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Stay on Track with The Code Red Weight Loss Blog
The Code Red Blog features a variety of motivational articles, weight loss strategies, success stories, health tips, and other Code Red-approved content. Whether you’re just starting your Code Red Lifestyle toward optimal health or looking for ways to keep that fire burning on the road to results, the Code Red blog is a valuable resource for you to take advantage of!
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How Many Calories Do You Need To Reach Your Goal Weight?
If you’re trying to reach your goal weight, you’re probably wondering how many calories you should be eating. Before you
How to make picking your hard easy
I’ve had my Eddie Bauer puffy winter jacket for eight years, and I wore the crap out of it. But
Do doctors recommend the Code Red Lifestyle?
A Rebel in the 10 Pound Takedown on Facebook asked this question: “This morning I saw my Dr. He doesn’t
How To Get Rid Of Saggy Skin After Weight Loss
If you’ve got saggy skin after losing weight, this video will teach you what you can do about it. Click
How do I know the “right” way to lose weight?
I went to Ulta Beauty with Hazel (my Belgian Malinois) recently because I needed hairspray. I came across some perfume
Nurses worry about long-term (and fatal?) Ozempic side effects
Last week, I found an online thread of nurses talking about Ozempic. The top of the thread said this (I
What Are The Health Benefits Of Dairy Products?
Dairy products are the devil one minute and “super healthy” the next. If you’re wondering about the health benefits of
Are you known for things you don’t want to be known for (like the “funny fat girl”)?
The hotel I live above has a sauna, and I go down and sit in it almost every night. The
A nurse advised her against this popular weight loss fad
A Rebel who did the November 2024 10 Pound Takedown said this in that Takedown’s Facebook group: “This program is