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Stay on Track with The Code Red Weight Loss Blog
The Code Red Blog features a variety of motivational articles, weight loss strategies, success stories, health tips, and other Code Red-approved content. Whether you’re just starting your Code Red Lifestyle toward optimal health or looking for ways to keep that fire burning on the road to results, the Code Red blog is a valuable resource for you to take advantage of!
Weight loss strategies, tips & INSIGHTS
the CODE RED Blog
41: Be A PRODUCT Of Your PRODUCT
When it comes to entrepreneurs, people who have started a business, they run their own business, they run their side hustle, they run a company, whatever – You have got to walk the talk. You have got to represent what you are selling.
What I'm doing to kick off 2020 (forget New Year's Resolutions – do this instead)
I don’t do New Year’s Resolutions. Waiting for a “new year” to transform your life makes no sense to me.
What Do I Eat? December 28, 2019
“Cristy, how can you stand to eat the same things so often??” Two reasons. I’m someone who eats to live,
Is eating healthy expensive, or is that just a food industry lie?
“Healthy eating is expensive” is one of the biggest weight loss lies out there. And it keeps an exorbitant number
40: Code Red HOUSEKEEPING: 4 Habits To Change In Your First Month
There are four habits that’ll need to change in the first month of Code Red. We call it “Code Red housekeeping” and they might surprise you!
10 Ways Santa’s Life Would Improve If He Went Code Red
Here’s 10 ways Santa’s life would improve if he went Code Red: 1) With a less weight to haul around
Hear me respond to Code Red (and Cristy) Critics
Ready to get started? Click here to join the next 10 Pound Takedown Challenge!
What finding what works for you does and does NOT mean
On Code Red, I talk a lot about finding what works for you. Some people intuitively get what I mean
What Do I Eat? December 21, 2019
Batch cooking is an incredibly simple way to save time and energy when it comes to preparing your meals. The