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Stay on Track with The Code Red Weight Loss Blog
The Code Red Blog features a variety of motivational articles, weight loss strategies, success stories, health tips, and other Code Red-approved content. Whether you’re just starting your Code Red Lifestyle toward optimal health or looking for ways to keep that fire burning on the road to results, the Code Red blog is a valuable resource for you to take advantage of!
Weight loss strategies, tips & INSIGHTS
the CODE RED Blog
Does this stop you from losing your weight?
If you’ve ever gotten your hair bleached and colored (or tried to do it yourself), you know the bleach hurts
Rebel victories for the week of March 28, 2020
Enjoy this latest batch of Rebel Victories from people who are taking their lives back on the Code Red Lifestyle™!
Why you have no bullcrap excuses left
One excuse I get from people who won’t join a 10 Pound Takedown is that they “don’t have time.” But
Two words I would love for you to remove from your vocabulary
I don’t think most people realize how much influence they can have over the people around them…especially their kids. So
How to guarantee Code Red will NOT work for you
Every so often I catch people doing what they describe as “their version” of the Code Red Lifestyle™. What “their
53: How To Raise A Healthy Kid When The Deck Is Stacked Against You
In this episode, I’ll have a conversation with Jennifer Ludington, a big player in the health and fitness industry, about raising kids in a balanced manner, with health and wellness being at the forefront. Jenn has a 13-year-old daughter (Laney) that she raised mostly alone
This is unbelievable
This story is unbelievable. My sister, Cari, worked as an ICU nurse before coming to work for me with Code
What Do I Eat? March 21, 2020
How much money you save on food when you eat the right real foods and keep it simple is astonishing.
What do we REALLY need to be focusing on? (Hear the truth from Dr. Kidder)
There’s a lot going on right now with the novel coronavirus, and more and more people are wondering how they