TAKE YOUR LIFE BACK WITH CODE RED LIFESTYLE™ CUSTOM PROGRAM, ACCOUNTABILITY, OR MAINTENANCE COACHING!

TAKE YOUR LIFE BACK WITH CODE RED LIFESTYLE™ CUSTOM PROGRAM, ACCOUNTABILITY, OR MAINTENANCE COACHING

Meet Our Team

Cristy2020-400sq

Cristy "Code Red" Nickel

Owner & CEO

Cari2020-400sq

Cari Thompson

chief operations officer

Cassie2020-400sq

Cassie Adams

Compliance officer
certified coach

Andrea2020-400sq

Andrea Dell

Certified Coach
STaff

Jade2020-400sq

Jade Gallagher

Certified Coach
Events Coordinator

Elizabeth2020-400sq

Elizabeth Lizberg

Certified Coach

Kristin2020-400sq

Kristin Small

Certified Coach

Michele2020-400sq

Michele Knight

Certified Coach

Custom Program Coaching

Learn more about getting your own customized nutrition program and the most advanced coaching we offer (or ADD MORE TIME TO YOUR CURRENT CUSTOM PROGRAM).

Learn More

Accountability Coaching

Coaching and accountability to help you stay on track and reach your goals faster. (Does NOT include a customized nutrition program, and is NOT how you add more time to a CP.)

Learn More

Maintenance Coaching

If you’ve reach your goal weight on the Code Red Lifestyle™, learn how to keep it off for LIFE (or add more time to your current maintenance coaching)!

Learn More

Custom Program Coaching

Here’s what is included with your custom nutrition program:

  • The Code Red Nutrition and Lifestyle Assessment
  • Custom-written nutrition program to help you reach your weight loss goals as quickly and safely as possible
  • Custom water, calorie, and macronutrient amounts based on your personal assessment results, to remove the guesswork from your weight loss
  • Cristy chooses your goal weight (no guessing what your ideal weight should be)
  • 90 days of small group coaching included in the exclusive Code Red Custom Program Facebook group (plus the option to add additional coaching group time)
  • Custom Program Meal Prep Planner (includes sample menus!)
  • Code Red tote
  • Code Red weight, water, and sleep tracker
  • Code Red “what to eat/what to avoid” cheat sheet
  • Comprehensive video training from Cristy to on how to maximize your success with our program
  • Custom program coaching, tips, and tricks from Code Red Certified Coaches
  • Bonus content from Code Red Senior Leaders
  • A monthly Ask Me Anything Q&A with Cristy and Cari
  • Learn how to read a food label
  • Learn the right way to use coconut oil and why it’s good for you
  • On the go food ideas to help you stay on track when traveling (or when you’re in a hurry)
  • Submit your weight to Cristy and our Certified Coaches every week for added accountability
  • Advanced troubleshooting help
  • Weekly celebration and Q&A video with Certified Coaches
  • BONUS live, interactive Q&A video with Code Red Certified Coaches each week
  • Library of training videos and posts to help you with food ideas, mindset, and advanced tips and tricks

If you are at goal weight, please see the Maintenance Coaching Program to see if that's a better fit for you.

I’m buying a custom program for the first time.

I WANT MY CUSTOM PROGRAM

I already have a custom program, and want to add more time to reach goal weight.

ADD MORE TIME TO MY CUSTOM PROGRAM

Accountability Coaching

Here’s what is included with your Accountability coaching group membership:
  • Access to the paid Code Red Accountability coaching group
  • Code Red weight, water, and sleep tracker
  • Code Red “what to eat/what to avoid” cheat sheet
  • Coaching, tips, and tricks from Code Red Certified Coaches
  • Bonus content from Code Red Senior Leaders
  • Monthly Ask Me Anything Q&A with Cristy and Cari
  • Submit your weight to Cristy and our Certified Coaches every week for added accountability
  • Troubleshooting help
  • Weekly celebration and Q&A video with Certified Coaches
  • BONUS live, interactive Q&A video with Code Red Certified Coaches each week
  • Library of training videos and posts to help you with food ideas, mindset, and other tips and tricks

If you are at goal weight, please see the Maintenance Coaching Program to see if that's a better fit for you.

IF YOU HAVE A CUSTOM PROGRAM, DO NOT PURCHASE ACCOUNTABILITY COACHING!
Scroll back up to the Custom Program section and click "ADD TIME TO MY CUSTOM PROGRAM."
(ACCOUNTABILITY COACHING IS NOT WHAT YOU WANT! It is a different kind of coaching.)

Purchase Accountability Coaching
(Or Add More Accountability Time)

Maintenance Coaching

Here’s what is included with your maintenance group coaching
  • Access to the paid Code Red Maintenance coaching group
  • Advanced maintenance mindset, food, and lifestyle strategies to help you confidently and easily KEEP your weight off
  • Help reintroducing foods you avoided in weight loss mode
  • Tips for getting back into exercise (now that you're done losing weight!)
  • Maintenance coaching, tips, and tricks from Code Red Certified Coaches
  • Bonus content from Code Red Senior Leaders
  • Monthly Ask Me Anything Q&A with Cristy and Cari
  • Submit your weight to Cristy and our Certified Coaches every week for added accountability
  • Weekly celebration and Q&A video with Certified Coaches
  • BONUS live, interactive Q&A video with Code Red Certified Coaches each week

Purchase Maintenance Coaching

Please carefully read all three options, and choose the one that applies to you at this time.


I reached goal weight on a custom program and am investing in maintenance coaching for the first time.

Buy Maintenance Coaching


I’ve already invested in maintenance coaching, and want to add more time.

Add More Time to my Maintenance Coaching

I reached maintenance on the Code Red Lifestyle™, but did it without a custom program, and am ***buying maintenance coaching for the first time.

Apply For Maintenance Coaching

***If you are approved for maintenance coaching, you will be sent a link to purchase coaching in the Code Red Maintenance group.

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