TAKE YOUR LIFE BACK WITH CODE RED LIFESTYLE™ CUSTOM PROGRAM OR MAINTENANCE COACHING!

TAKE YOUR LIFE BACK WITH CODE RED LIFESTYLE™ CUSTOM PROGRAM OR MAINTENANCE COACHING

Custom Program Coaching

Learn more about getting your own customized nutrition program and the most advanced coaching we offer (or ADD MORE TIME TO YOUR CURRENT CUSTOM PROGRAM).

Maintenance Coaching

If you’ve reach your goal weight on the Code Red Lifestyle™, learn how to keep it off for LIFE (or add more time to your current maintenance coaching)!

Rebel for Life
VIP coaching

This is an extensive program where you work closely with Cristy for an entire year. Cristy expects 100% compliance in every aspect of this program.

Currently Closed

Custom Program Coaching

Here’s what is included with your custom nutrition program:

  • The Code Red Nutrition and Lifestyle Assessment
  • Custom-written nutrition program to help you reach your weight loss goals as quickly and safely as possible
  • Custom water, calorie, and macronutrient amounts based on your personal assessment results, to remove the guesswork from your weight loss
  • Cristy chooses your goal weight (no guessing what your ideal weight should be)
  • 90 days of small group coaching included in the exclusive Code Red Custom Program Facebook group (plus the option to add additional coaching group time)
  • Custom Program Meal Prep Planner (includes sample menus!)
  • Code Red tote
  • Code Red weight, water, and sleep tracker
  • Code Red “what to eat/what to avoid” cheat sheet
  • Comprehensive video training from Cristy to on how to maximize your success with our program
  • Custom program coaching, tips, and tricks from Code Red Certified Coaches
  • Bonus content from Code Red Senior Leaders
  • Learn how to read a food label
  • Learn the right way to use coconut oil and why it’s good for you
  • On the go food ideas to help you stay on track when traveling (or when you’re in a hurry)
  • Submit your weight to Cristy and our Certified Coaches every week for added accountability
  • Advanced troubleshooting help
  • Weekly celebration and Q&A video with Certified Coaches
  • BONUS live, interactive Q&A video with Code Red Certified Coaches each week
  • Library of training videos and posts to help you with food ideas, mindset, and advanced tips and tricks

Watch This Before You Buy

Before you invest in a program with us, please understand that Cristy’s coaching style is intense and direct. Many people do great and love her directness and no-B.S. personality, but we find that some people are not equipped to handle it. If you will struggle with and feel triggered by Code Red's hard core style, please carefully consider that before investing in a program with us. Also please note we are a program that supports critical thinking, and our coaching style reflects that. Rather than repeat information covered in a video, for example, we’ll refer you to the video. Our goal is to empower you to you succeed no matter what situation you find yourself in, which means training you to think critically. If that is something you are unable to tolerate, also please consider that before investing in a program with us.

I’m buying a custom program for the first time

I already have a custom program, and want to add more time to reach goal weight.

If you are at goal weight, please see the Maintenance Coaching Program to see if that's a better fit for you.

Maintenance Coaching

Here’s what is included with your maintenance group coaching
  • Access to the paid Code Red Maintenance coaching group
  • Advanced maintenance mindset, food, and lifestyle strategies to help you confidently and easily KEEP your weight off
  • Help reintroducing foods you avoided in weight loss mode
  • Tips for getting back into exercise (now that you're done losing weight!)
  • Maintenance coaching, tips, and tricks from Code Red Certified Coaches
  • Bonus content from Code Red Senior Leaders
  • Bonus Weekly Ask Me Anything Q&A with Cristy or Cari
  • Submit your weight to Cristy and our Certified Coaches every week for added accountability
  • Weekly celebration and Q&A video with a Certified Coach

Purchase Maintenance Coaching

Please carefully read all three options, and choose the one that applies to you at this time.


I reached goal weight on a custom program and am investing in maintenance coaching for the first time.


I’ve already invested in maintenance coaching, and want to add more time.

I reached goal on the Code Red Lifestyle™, but did it without a custom program, and am ***buying maintenance coaching for the first time.

***If you are approved for maintenance coaching, you will be sent a link to purchase coaching in the Code Red Maintenance group.

Meet Our Team

Cristy2020-400sq

Cristy "Code Red" Nickel

Owner & CEO

Cari1-new-600

Cari Thompson

chief operations officer

Jade2020-400sq

Jade Gallagher

certified coach
events coordinator

Andrea2020-400sq

Andrea Dell

Certified Coach
STaff

Michele2020-400sq

Michele Knight

Certified Coach

Kristin2020-400sq

Kristin Small

Certified Coach

Caitlin Madison-400sq

Caitlin Madison

Certified Coach

Keri Martin-400sq

Kerri Martin

Certified Coach

Lisa Cain-400sq

Lisa Cain

Certified Coach

Nancy Bond-400sq

Nancy Bond

Certified Coach

Leisha Pielak-400sq

Leisha Pielak

Certified Coach

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