Coaching - Cristy "Code Red" Nickel

TAKE YOUR LIFE BACK WITH CODE RED LIFESTYLE™ CUSTOM PROGRAM OR MAINTENANCE COACHING!

TAKE YOUR LIFE BACK WITH CODE RED LIFESTYLE™ CUSTOM PROGRAM OR MAINTENANCE COACHING

Custom Program Coaching

Learn more about getting your own customized nutrition program and the most advanced coaching we offer (or ADD MORE TIME TO YOUR CURRENT CUSTOM PROGRAM).

Learn More

Maintenance Coaching

If you’ve reach your goal weight on the Code Red Lifestyle™, learn how to keep it off for LIFE (or add more time to your current maintenance coaching)!

Learn More

Rebel for Life
VIP coaching

This is an extensive program where you work closely with Cristy for an entire year. Cristy expects 100% compliance in every aspect of this program.

Currently Closed

Custom Program Coaching

Here’s what is included with your custom nutrition program:

The Code Red Nutrition and Lifestyle Assessment
Custom-written nutrition program to help you reach your weight loss goals as quickly and safely as possible
Custom water, calorie, and macronutrient amounts based on your personal assessment results, to remove the guesswork from your weight loss
Cristy chooses your goal weight (no guessing what your ideal weight should be)
90 days of small group coaching included in the exclusive Code Red Custom Program Facebook group (plus the option to add additional coaching group time)
Custom Program Meal Prep Planner (includes sample menus!)
Code Red tote
Code Red weight, water, and sleep tracker
Code Red “what to eat/what to avoid” cheat sheet
Comprehensive video training from Cristy to on how to maximize your success with our program
Custom program coaching, tips, and tricks from Code Red Certified Coaches
Bonus content from Code Red Senior Leaders
Learn how to read a food label
Learn the right way to use coconut oil and why it’s good for you
On the go food ideas to help you stay on track when traveling (or when you’re in a hurry)
Submit your weight to Cristy and our Certified Coaches every week for added accountability
Advanced troubleshooting help
Weekly celebration and Q&A video with Certified Coaches
BONUS live, interactive Q&A video with Code Red Certified Coaches each week
Library of training videos and posts to help you with food ideas, mindset, and advanced tips and tricks

If you are at goal weight, please see the Maintenance Coaching Program to see if that's a better fit for you.

I’m buying a custom program for the first time

I want my custom program (and I do not currently have one)!

I already have a custom program, and want to add more time to reach goal weight.

I want to add time to my custom program, because I'm not yet at goal

Maintenance Coaching

Here’s what is included with your maintenance group coaching

Access to the paid Code Red Maintenance coaching group
Advanced maintenance mindset, food, and lifestyle strategies to help you confidently and easily KEEP your weight off
Help reintroducing foods you avoided in weight loss mode
Tips for getting back into exercise (now that you're done losing weight!)
Maintenance coaching, tips, and tricks from Code Red Certified Coaches
Bonus content from Code Red Senior Leaders
Bonus Weekly Ask Me Anything Q&A with Cristy or Cari
Submit your weight to Cristy and our Certified Coaches every week for added accountability
Weekly celebration and Q&A video with a Certified Coach