Here’s what is included with your custom nutrition program:

• The Code Red Nutrition and Lifestyle Assessment
• Custom-written nutrition program to help you reach your weight loss goals as quickly and safely as possible
• Custom water, calorie, and macronutrient amounts based on your personal assessment results, to remove the guesswork from your weight loss
• Cristy chooses your goal weight (no guessing what your ideal weight should be)
• 90 days of small group coaching included in the exclusive Code Red Custom Program Facebook group (plus the option to add additional coaching group time)
• Custom Program Meal Prep Planner (includes sample menus!)
• Code Red tote
• Code Red weight, water, and sleep tracker
• Code Red “what to eat/what to avoid” cheat sheet
• Comprehensive video training from Cristy to on how to maximize your success with our program
• Custom program coaching, tips, and tricks from Code Red Certified Coaches
• Bonus content from Code Red Senior Leaders
• Learn how to read a food label
• Learn the right way to use coconut oil and why it’s good for you
• On the go food ideas to help you stay on track when traveling (or when you’re in a hurry)
• Submit your weight to Cristy and our Certified Coaches every week for added accountability
• Advanced troubleshooting help
• Weekly celebration and Q&A video with Certified Coaches
• BONUS live, interactive Q&A video with Code Red Certified Coaches each week
• Library of training videos and posts to help you with food ideas, mindset, and advanced tips and tricks