Being a Rebel doesn’t mean your problems go away
“I’ll lose all my weight and life will be perfect!” It’s pretty easy to get sucked into that belief, but that belief oversimplifies not just
“I’ll lose all my weight and life will be perfect!” It’s pretty easy to get sucked into that belief, but that belief oversimplifies not just
I don’t think most people realize how much influence they can have over the people around them…especially their kids. So when I hear someone use
One excuse I get from people who won’t join a 10 Pound Takedown is that they “don’t have time.” But with our everyday lives on
With coronavirus fear amping up (at the time of this post) and people buying as much toilet paper as they can get their hands on,
If you’re interested in bringing the Code Red Lifestyle™ to your employees/workplace, watch this video to learn what it is, and how you can make
Depending on when you’re watching this, membership into the Rebel For Life one-year program may not even be open. But to learn more about what
“Well, I’d die for my kids.” I’ve heard a lot of parents say that over the years, and I’m sure it’s true. What gets me,
Hunger’s a very primal sensation. It’s a reminder from our bodies that we need nutrients from our food to survive. But where so many of
Most people have this thought on more than one occasion… “I’m going to do ______.” That _______ might be to join Code Red, spend more
It’s no surprise the subject of physical health comes up a lot on the Code Red Lifestyle™, because what we eat influences our physical health.