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What’s the deal with Code Red and cholesterol?

[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_image src=”https://coderedlifestyle.com/wp-content/uploads/2018/11/35534837_s.jpg” align=”center” _builder_version=”3.17.6″]   [/et_pb_image][et_pb_text _builder_version=”3.17.6″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] “Should I be concerned about my cholesterol,

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Add variety and nutrients with seeds!

[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_image src=”https://coderedlifestyle.com/wp-content/uploads/2018/11/64616449_s.jpg” align=”center” _builder_version=”3.17.3″]   [/et_pb_image][et_pb_text _builder_version=”3.17.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] You’ve heard me say it: On the

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Why Not Meal Prepping Can Sabotage Your Weight Loss

[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_image src=”https://coderedlifestyle.com/wp-content/uploads/2018/10/delicious-food-lunch-90893.jpg” align=”center” _builder_version=”3.16.1″]   [/et_pb_image][et_pb_text _builder_version=”3.16.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Did you know that meal prep is

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Why Powders, Pills, And “Diet Foods” Are Bull Crap

[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_image src=”https://coderedlifestyle.com/wp-content/uploads/2018/10/35403697_s.jpg” align=”center” _builder_version=”3.16.1″]   [/et_pb_image][et_pb_text _builder_version=”3.16.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Every time you hop online or turn

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How to handle the flu and still eat Code Red

[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_image src=”https://coderedlifestyle.com/wp-content/uploads/2018/10/63149681_s.jpg” align=”center” _builder_version=”3.15″]   [/et_pb_image][et_pb_text _builder_version=”3.16.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Cold and flu season is here, and

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