When Is The Best Time To Take Magnesium?
Magnesium is the most abundant mineral in the body and most people don’t get enough from their diet, so if you’re going to take a
February 25, 2024
Magnesium is the most abundant mineral in the body and most people don’t get enough from their diet, so if you’re going to take a
Most people who try Hydra-Charge (an electrolyte supplement I endorse to put in your water) love it. But for some people, it’s too sweet. If
So you’re dieting and exercising like a fiend and still not losing weight. If so, you’re probably wondering what the heck is happening! Watch my
Recently a lady posted that she’s been following the Code Red Lifestyle™ for four years and in the past year gained 30 pounds while still
Wondering about which grains are best for weight loss? Watch this video for my surprising answer! https://www.youtube.com/watch?v=l_JJAsILzMY Come join us in the Code Red network!
I was walking through The Grove Hotel lobby recently after scheduling a shuttle pick-up for a flight to get my Tesla from the repair shop
If you’re following the keto diet and not losing weight, watch my video to learn what might be going on! https://www.youtube.com/watch?v=_vTPDvT1WbA Come join us in
Stress eating is a pretty common practice for most people. You wolf down lunch during your 30-minute lunch break. You race through drive-through for a
A common question I see from people who’ve regained weight is, “WHY does it feel so much harder to lose weight than it did the
Dairy: Is it healthy, or not? Will you lose weight if you cut it out, or not? Find out in my video below! https://www.youtube.com/watch?v=CPDvl2OnqlU Come