Beware this sneaky “low-carb” ploy by the food industry
The food industry is at it again. I’m a capitalist, so I don’t have a problem with them trying to make money. But I do
April 8, 2024
The food industry is at it again. I’m a capitalist, so I don’t have a problem with them trying to make money. But I do
If you’re wondering how to calculate your daily calorie intake in order to lose weight, watch my video below for tips (you’ll probably be surprised
I’m not somebody who spends a lot of time at parties, but once in a while I’ll go. Talking to people can be a lot
If you’re considering protein shakes to help you lose weight, watch my video before you spend another cent on protein shakes. There are key factors
I recently approved two more Rebels into maintenance coaching last week. One of them, Jackie, lost 150 pounds in 12 months on Code Red. Another,
Apple cider vinegar is touted by a lot of health and weight loss gurus as being great for weight loss. But is it really? And
In a recent 10 Pound Takedown, a person new to the Code Red Lifestyle™ posted this: “Hello ladies and gentlemen! First timer here. I know a
Boy, I was fired UP after recording my podcast episode with Chris Cavallini. (If you listened to it, you get why.) One thing he said
So is grain good for you, or not? If not, what does eating grain do to your body? Find out by clicking below to watch
A post in the most recent 10 Pound Takedown on Facebook caught my eye today: “Hello fellow Rebels! Newbie here. Had a hip replacement in