Why Is Dairy Bad For You?
Heard that dairy is bad for you and wondering why? Watch my video below to learn whether dairy is bad for you and whether you
June 20, 2024
Heard that dairy is bad for you and wondering why? Watch my video below to learn whether dairy is bad for you and whether you
Recently, I invited my Instagram followers to ask me cringe-y questions. It’s been an adventure. ???? One of the questions I got was something like,
If you’re considered morbidly obese, is the way you lose weight different from people who are just overweight? Watch my video below to find out
Are you trying to figure out what the best juice to drink is for weight loss? I get why you’re unclear, as there are a
I recently attended a small evening gathering of affluent Boise women. The point of the gathering was to socialize, drink wine, and watch a French
You’ve probably heard of the food pyramid, but what, exactly, is its purpose, and should you follow it? Watch my video to find out! https://www.youtube.com/watch?v=YklcIRMZS9M
Recently, I met with a lady who’s the editor of two statewide Idaho magazines. (In September of 2024 I’ll be featured in one of them!)
Should you eat dairy if you’re trying to lose weight? The reality is, it depends. Watch my video for clarity on whether to keep eating
Can you lose weight without exercise? Can you lose weight without dieting? Or do you HAVE to do both? Find out in this video! https://www.youtube.com/watch?v=VZiZgV_U-Wk
After a grocery shopping trip to Costco and Winco recently, I pulled up outside The Grove Hotel (I live in a condo above the hotel)