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Cristy’s Live Videos

Did you know this helps your immune system?

If you’re not eating this food, now’s a great time to start. If you are, keep it up. Why? Because it promotes a strong immune system. It also helps savory foods taste DELICIOUS. To see which food Nurse Cari recommends for its flavor and immune-boosting qualities, click the image below to watch our video.

Why I don’t agree with “when you know better, you do better”

You’ve probably heard the mindset phrase that goes, “when you know better, you do better.” I get what people who throw it around mean, but most of the time they aren’t using it in the correct context. And when you hear it out of context, it can actually result in you feeling badly about yourself, and …

Why I don’t agree with “when you know better, you do better” Read More »

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