I remember when a guy doing Code Red told me something pretty crazy about his wife.

See, unlike him, his wife wasn’t fully on board with the Code Red Lifestyle™.

But to her credit, she gave it a shot. She ate Code Red-approved foods for five straight days, and was doing really well…

And then she decided to “take a break” and eat something from Olive Garden.

Her husband told me that after eating Olive Garden food, she felt HORRIBLE.

Maybe you relate to that, OR you might think that sounds pretty crazy, and I get why.

But it actually didn’t surprise me at all. In fact, I see it a LOT.

The rich, delicious, real food we eat on the Code Red Lifestyle™ not only tastes amazing, it’s nourishing to your body.

That means your body starts to feel better pretty quickly once you get through detox (sometimes even while detox is still happening), because it’s not battling a constant onslaught of inflammatory foods, nasty chemicals, and sky-high levels of sugar and simple “crap” carbs.

When you reintroduce all that stuff, some people’s bodies react like they’ve been poisoned.

It might be a horrific stomachache, a headache, the return of your aches and pains, or any other number of ugly side effects.

“But Cristy, why doesn’t this happen NOW when I eat junk food?”

First of all, you are experiencing side effects from junk food. You’re just used to them.

But an analogy that explains why it feels so much worse after eating clean with Code Red for even a short time is what I call the clean lake vs. the polluted lake.

If you dump a nasty bucket of toxic waste into a lake that’s already full of nasty toxic waste, it doesn’t make much difference.

The water’s already spoiled. The fish and plant life are already dead.

But dump a bucket of toxic sludge in a pristine, clear lake, and you’re gonna notice it WAY more.

That’s because bodies were not designed to thrive on the processed junk food devoid of nourishment that food companies engineer to be as addictive as possible, so our brains get hooked on the buzz of eating them, and keep us coming back for more.

If you’re already staying on track with the Code Red Lifestyle™, you’re already experiencing relief from the “toxic sludge” burden of feeling sick, tired, and in pain 24/7.

If you’re either new to Code Red, or you aren’t staying on track, you can join the 7-Day Total Body Reset.

If you’re new to Code Red, it’s the simplest way to get started (even simpler than the 10 Pound Takedown).

If you’re doing Code Red but could use a mental reset, the 7-Day Total Body Reset is perfect for you, too – again, because it’s SO simple. You don’t worry about what you eat, you just do two simple things every day, watch the daily video, and do one workbook exercise each day. VERY simple.

You can join the 7-Day Total Body Reset for only $17 at www.coderedlifestyle.com/reset.