What Do I Eat? - January 20, 2018

What Do I Eat? – January 20, 2018

February 18, 2018
What Do I Eat

Eating Code Red-approved foods isn’t hard. It might be an adjustment, but it’s not hard.

You can always find SOMETHING Code Red-approved, whether you’re in China or a small-town convenience store.

In this video I was at my sister Cari’s house. Watch it to see what she cooked up for us!

* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.