Tired of feeling like your own worst enemy?
I’ve been using a 40-ounce clear water bottle with a bamboo lid. It’s not very strong or secure, and I don’t particularly like it. But
September 9, 2025
I’ve been using a 40-ounce clear water bottle with a bamboo lid. It’s not very strong or secure, and I don’t particularly like it. But
“I know what to do, but I can’t seem to do it.” Ever felt that way? Especially with losing weight? If so, it ain’t just
Read what one of my clients says about why she loves Code Red. Pay special attention to what she says toward the end: “My favorite
Hazel and I got invited to a couple of rehab halfway house-type facilities here in the Treasure Valley to search for meth. In case you don’t
One of my Code Red Mentors has a sign on her fridge that says, “If you get tired, learn to rest, not to quit.” Another
Read this eyebrow-raiser shared by one of my Rebels earlier this year (2025): “So a year ago May I had my 45th annual exam and
A lot of people view the bathroom scale as an enemy, out to punish them and make them feel badly about themselves. If that’s you,
I’m the Maid of Honor at a friend’s wedding this summer, and it’s a big deal. Entertainment Weekly, Entertainment Tonight, NBC, and other media outlets
A lady who joined the 10 Pound Takedown has been through hell and back the last few years. So here’s what she said about why
A Rebel in the Code Red app shared this: “Have you ever just wanted to accomplish an ever-elusive goal? I’ve been on this weight loss