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Stay on Track with The Code Red Weight Loss Blog
The Code Red Blog features a variety of motivational articles, weight loss strategies, success stories, health tips, and other Code Red-approved content. Whether you’re just starting your Code Red Lifestyle toward optimal health or looking for ways to keep that fire burning on the road to results, the Code Red blog is a valuable resource for you to take advantage of!
Weight loss strategies, tips & INSIGHTS
the CODE RED Blog
Are canned vegetables okay on Code Red?
I get why people new to Code Red ask this kind of thing. There is a TON of information in
Rebel success story for the week of December 11, 2021
It was three years of putting herself on the back burner that sent Caitlin to rock bottom. Three years of
Hear this shocking story!
If you love Redmond Real Salt, you’ve gotta see how and WHY I got started with them. Watch the video
See what I eat in a day!
If you’re a long-time Rebel, you’ll laugh at this. If you’re new, buckle up! Unlike a lot of nutrition and
Is the freedom to eat “what you want, when you want” really freedom?
It’s happening again. You’re living the Code Red Lifestyle™, but at a gathering surrounded by people gorging on “whatever food
“Following all the rules and doing everything right. Don’t understand why I’m gaining.”
A comment I sometimes hear from people NEW to the Code Red Lifestyle™ is that they are “doing everything right,”
Rebel success story for the week of December 4, 2021
“Don’t waste another day of being sick and overweight.” That’s Angela’s advice to anyone thinking of joining the Code Red
5 Code Red holiday food swaps
Staying on track for the holidays is easier than you think, especially when you use these five Code Red holiday
Ambien, anyone? (How sleep affects weight loss)
It’s astonishing how little the traditional medical community talks about sleep. The first question out of your doctor’s mouth should