Blog
Stay on Track with The Code Red Weight Loss Blog
The Code Red Blog features a variety of motivational articles, weight loss strategies, success stories, health tips, and other Code Red-approved content. Whether you’re just starting your Code Red Lifestyle toward optimal health or looking for ways to keep that fire burning on the road to results, the Code Red blog is a valuable resource for you to take advantage of!
Weight loss strategies, tips & INSIGHTS
the CODE RED Blog
What exactly counts as processed food?
Considering that processed food makes up 80% of the food you find in supermarkets, it’s not a surprise most people
I can’t seem to get below this weight. What is happening??
If you’ve ever found yourself unable to get below a certain weight, I bet you can relate to this Code
Does being fat your whole life mean you can’t succeed at weight loss?
If you’ve had a weight problem for as long as you can remember, you probably see yourself as “someone with
Down over 100 pounds at age 50!
Angela was 50 years old when she was introduced to the Code Red Lifestyle™. She was also at the heaviest
Introducing: Code Red Ringside!
Want a supportive, uplifting place to celebrate your Code Red Lifestyle™ and see other Rebels’ posts…AND get rewarded to do
Should you track your food?
“Do I track my food or not, Cristy?” Tracking is not a part of 10 Pound Takedowns. We keep it
New to Code Red? Here are 3 ways to stop yourself from getting overwhelmed
Any time you get involved in something new, there’s obviously a ton of new information involved. Whether it’s learning archery,
Will I ever stop needing to pee so much on Code Red?
The Code Red Lifestyle™ is about losing weight with real food, water, sleep, and a few simple rules. We drink
Down 100 pounds and no more gum disease or chronic bladder or skin conditions
After four decades of failed diets, the Code Red Lifestyle™ was Christine’s last stop before weight loss surgery. Before Code