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Stay on Track with The Code Red Weight Loss Blog
The Code Red Blog features a variety of motivational articles, weight loss strategies, success stories, health tips, and other Code Red-approved content. Whether you’re just starting your Code Red Lifestyle toward optimal health or looking for ways to keep that fire burning on the road to results, the Code Red blog is a valuable resource for you to take advantage of!
Weight loss strategies, tips & INSIGHTS
the CODE RED Blog
Is this toxic mindset stopping you from getting your weight off?
There’s a popular motivational quote that says, “If it’s to be, it’s up to me!” Obviously there’s truth to that.
Are you spending Valentine’s Day in self-love, or self-sabotage?
Happy Valentine’s Day! I hope you’re having a great day, yet in true Cristy fashion, I’m going against the mainstream
Down 84 pounds in 7 months!
Sarah truly transformed her life in 7 months on the Code Red Lifestyle™. A stay-at-home mom to a toddler, Sarah
VIDEO: Three ways you’ve been programmed to fail at weight loss
You’ve gotta hear these three ways you’ve been PROGRAMMED to FAIL at weight loss. SO eye-opening!! Have you created your
Can mental health affect weight loss?
Talking about mental health isn’t taboo like it used to be, and that is a VERY good thing. If you’re
What do you do when you don’t believe in yourself and you’ve given up hope?
Boy, that emotionally “heavy” feeling of hopelessness is the worst, isn’t it? It feels like anchors around are heaped over
What can I do about my cravings??
Cravings strike terror into many a person working to lose their weight and keep it off. It’s not always possible
From “I let my weight go” to down 81 pounds!
Amanda had taken the weight loss journey many times, with several different diet plans before she found the Code Red
Why did I have this MASSIVE headache??
Boy do I feel stupid. ????????♀️ Watch my video to hear why. https://coderedlifestyle.com/realsalt Discount code: CODERED15 Have you created