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Stay on Track with The Code Red Weight Loss Blog
The Code Red Blog features a variety of motivational articles, weight loss strategies, success stories, health tips, and other Code Red-approved content. Whether you’re just starting your Code Red Lifestyle toward optimal health or looking for ways to keep that fire burning on the road to results, the Code Red blog is a valuable resource for you to take advantage of!
Weight loss strategies, tips & INSIGHTS
the CODE RED Blog
Is It Worth It To Get A Weight Loss Coach?
Is it possible to lose weight without a weight loss coach? Yes, it’s possible. It depends on the person. That
How to lose weight without hating yourself
It’s a sad but true fact that most people with a weight problem – unless they’ve proactively work on their
Can you lose weight in your face?
A question I get a lot from people thinking of joining the Code Red Lifestyle™ is, “Cristy, can Code Red
Down 87 pounds and feeling better than she has in years!
There’s a lot of myths out there about health and weight loss, and one of the biggest is that only
Why being free from something doesn’t mean it disappears from your life
When you feel like you’ve broken free from something, you probably expect to stay free from it forever, right? “I
What Happens To Your Body When You Drink A Gallon Of Water A Day?
Drinking water has a ton of benefits. No one disputes this. They may disagree on how much to drink, or
Does the struggle ever end?
There’s a popular quote that says, to paraphrase, “struggle is real, but suffering is optional.” It’s REALLY important to get
Why weight loss surgery didn’t work for you
Does weight loss surgery work for some people? Yes. Does it work for everyone? No. When someone gets weight loss
Down 110 pounds in 10 months!
Before joining the Code Red Lifestyle™, Amber hated being in front of the camera because it forced her to acknowledge